Toor Dal / Pigeon Peas
Toor Dal contains Folic Acid, An Important vitamin for all. It is also an Excellent source of Carbohydrates, Which your Body needs for Energy. Toor Dal are a healthy source of Dietary Fiber, Which can help to Prevent Constipation, Heart Disease, Stroke, Certain Cancers, Type 2 Diabetes and Cardiocascular Disease.
